If you're considering using a personal trainer, you've come to the right place. No matter if your goal is to lose a little weight, lose a lot of weight, or to simply get into shape we can help. You can lose those unwanted pounds, increase your energy, gain self-confidence, and get into the best shape of your life by following  a personalized plan built around your unique needs! The problem with the majority of fitness or weight loss routines is they’re not personalized. There is no, "one size fits all solution," with losing weight or changing your shape. Due to a host of individual factors: metabolism, hormonal balances, genetics; no two people are exactly the same. How many times have you heard, “If you want to lose weight simply eat less and exercise more?” It is not that simple. Sure you need to make changes to your diet and to your level of exercise, but these are only two pieces of the fat loss puzzle. What about hormonal balances, emotional or impulse eating, stress, digestive system imbalances and the hidden weight loss obstacles you may have been overlooking? The key is discovering what your unique needs are, and then working with a personalized program to help you over each obstacle.
Critical components for a  successful body transformation: Weight Loss  Center/Clinic Diet Pills &  Supplements Working Out  Alone Accountability Maybe No No No			 Structure & Support Ma ybe No No No Motivation & Encouragement Not Likely No No No Behavioral Modification Maybe No No No Composition Testing Not Likely No No Not Likely Personalized Diet & Training  Program Maybe No No No On - going Education &  Coaching Maybe No No N o Lifestyle Changes & Habit  Development Not Likely No Not Likely Not Likely X  X  X  X  X  X  X  X  Big Box Chain
Hundreds of Mobile & Baldwin County residents have discovered the Jason’s Fit Intensity difference Since   I   started   Jason’s   Fitness   in   1981,   thousands   of   local   residents   have   used   my   program   to   help   with   goals   related   to   body transformation,   weight   loss,   sports   performance,   toning   and   firming,   bodybuilding,   injury   rehabilitation.   We're   the   area's   leader   in personal   training.      The   benefits   of   working   with   a   Jason’s   Fit   Intensity   Coach   go   far   beyond   professional   instruction   and accountability. It's about helping you put it all together so you can finally have the body you want. Your   program   will   take   into   consideration   diet,   cardiovascular   exercise,   strength   training,   behavioral   modification,   hormonal balances,   and   lifestyle   changes.   Together   with   the   help   of   our   advisory   board   health   professionals   when   needed,   we   will   help   you break through any weight loss plateau and overcome any hidden weight loss obstacles until you reach your desired body weight. Here’s what you can expect from the Jason’s Fit Intensity personal training program: •Time efficient 30-45 minute workouts that burn fat and build lean muscle twice as fast as traditional exercise routines. •A studio setting to exercise without the intimidation and unwelcome stares you might find in other gyms and health clubs. •Friendly staff that will call you by name and make you feel like you’re part of the family and not just a number on a membership card. •Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral modification, and personalized exercise prescription from your very own fitness coach. •Wide variety of exercise options to fit your needs and budget including 1-on-1 personal training, partner training, small group Team Training. What makes our unique workouts so effective... We build our personal training programs on time efficient, workouts to replace the traditional hour or longer workouts you'll find in most gyms and health clubs. Not only can you save a great deal of time, extremely beneficial for people with busy lifestyles, but you can also see FASTER results!. The secret behind the Jason’s Fit Intensity Training System (JFITS) is working with short bouts of intense exercise followed by brief recovery periods so the human body releases growth hormone and other anabolic fat burning hormones.  I have been studying different methods of training for almost 40-years and I pour every ounce of that knowledge into your program. The effectiveness of JFITS comes from properly performed hard work utilizing a mixture of bodyweight movements, resistance training machines, cardio machines, free weights, and other functional exercises. My fitness coaches are experts in functional strength training and are ready to help you today. While our JFITS workouts have certainly been instrumental in our success, we've also grown the business by sticking to a commitment of personal service and hands-on attention. While so many other gyms and weight loss centers treat their members like a number, we take great pride in our service and hospitality.  Our members refer to us as “the cheers of fitness” because everyone knows your name. How much more full of joy would your life be if you increased your stamina and energy?  How much more enjoyment would you find in going to social events wearing a brand new body? It is time to start living! I You've worked so hard on taking care of everyone that maybe you've neglected your own wants and needs. I'm here to tell you that you deserve to feel sexy, self-confident, attractive, and happy with your body.  When you're fit it has a positive impact on everything in your life. You'll be more productive at work, you'll have more energy to do the things you enjoy, you'll have deeper more meaningful relationships, and the list goes on.  It is time to say yes and begin taking charge of the rest of your life! Having a Jason’s Fitness Coach can provide you with accountability, motivation, and structure that you need to reach your goals. Sure you could go to any fitness center or gym and workout on your own, and maybe you've already tried that. But if that's not the scene for you, or you've already gone down that route and didn't see the results you wanted, I can help. Let one of my coaches provide you with the direction and accountability you need to be successful. How about a guarantee?  I'm confident you're going to love your experience at Jason’s Fitness but if for any reason you're not thrilled with the workouts, the service, the results, or anything about my programs simply let me know after your first month of training and I'll refund back every penny of your investment. Does that sound fair to you?  Does it sound like I’m sure of my program and my staff?  You bet I am! Are you ready to prove to yourself that you can do this? Just imagine how great it's going to be to hear friends and family complimenting you on your new lean, fit, and more toned body. You are going to reach a level of self-confidence you have never known before.  Is the idea of shopping for new clothes that fit and flatter your new body exciting you?  Energy comes naturally, sleep becomes more restful, stress level lowers, aches and pains ease, and your body becomes a strong, stable vehicle to take you through life.  The life you finally deserve! Don't be mislead into believing you can't do it or let other people discourage you. I've worked with hundreds of clients and many of them had the same concerns and doubts before starting my program. Look, I don't like to be "sold" on anything and I'm sure you don't either. That's why I have created a FREE, no-obligations visit so you can come by and meet with one of my Jason’s Fitness Coaches and be the judge for yourself. I want to assure you that when you come in for your initial consultation you'll be treated with kindness, courtesy, and respect by everyone on my staff. You just won’t find the intimidation like you might experience in one of the big box chains.  We're going to make you feel like family and actually take the time to listen to your wants, needs, and concerns. It’s a difference I think you’re going to love. Please don't hesitate to contact me with any questions. If you have any questions about getting started with one of my fitness coaches I want to give you the opportunity to contact me directly. As owner I feel it's important to personally address any issues or concerns you might have. You'll find a button below that says "E-Mail Jason." Hit this button and you can send me your question or comments. I'll get back with you as soon as I can, normally within 24 hours. I hope to see you soon and I look forward to watching your success! Fitfully Yours, Jason S. Greene
www.jasonsfitness.com Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama  (251) 661-4615         Jason’s Fitness 120 W. Berry Ave. Foley, Al  36535  (251) 943-5591
Price Request Price Request Reviews Reviews Email Jason Email Jason Training Videos Training Videos
If you're considering using a personal trainer, you've come to the right place. No matter if your goal is to lose a little weight, lose a lot of weight, or to simply get into shape we can help. You can lose those unwanted pounds, increase your energy, gain self-confidence, and get into the best shape of your life by following  a personalized plan built around your unique needs! The problem with the majority of fitness or weight loss routines is they’re not personalized. There is no, "one size fits all solution," with losing weight or changing your shape. Due to a host of individual factors: metabolism, hormonal balances, genetics; no two people are exactly the same. How many times have you heard, “If you want to lose weight simply eat less and exercise more?” It is not that simple. Sure you need to make changes to your diet and to your level of exercise, but these are only two pieces of the fat loss puzzle. What about hormonal balances, emotional or impulse eating, stress, digestive system imbalances and the hidden weight loss obstacles you may have been overlooking? The key is discovering what your unique needs are, and then working with a personalized program to help you over each obstacle.
Critical components for a  successful body transformation: Weight Loss  Center/Clinic Diet Pills &  Supplements Working Out  Alone Accountability Maybe No No No			 Structure & Support Ma ybe No No No Motivation & Encouragement Not Likely No No No Behavioral Modification Maybe No No No Composition Testing Not Likely No No Not Likely Personalized Diet & Training  Program Maybe No No No On - going Education &  Coaching Maybe No No N o Lifestyle Changes & Habit  Development Not Likely No Not Likely Not Likely X  X  X  X  X  X  X  X  Big Box Chain
Hundreds of Mobile & Baldwin County residents have discovered the Jason’s Fit Intensity difference Since   I   started   Jason’s   Fitness   in   1981,   thousands   of   local   residents   have   used   my program    to    help    with    goals    related    to    body    transformation,    weight    loss,    sports performance,   toning   and   firming,   bodybuilding,   injury   rehabilitation.   We're   the   area's leader   in   personal   training.      The   benefits   of   working   with   a   Jason’s   Fit   Intensity   Coach go   far   beyond   professional   instruction   and   accountability.   It's   about   helping   you   put   it all together so you can finally have the body you want. Your    program    will    take    into    consideration    diet,    cardiovascular    exercise,    strength training,   behavioral   modification,   hormonal   balances,   and   lifestyle   changes.   Together with   the   help   of   our   advisory   board   health   professionals   when   needed,   we   will   help   you break   through   any   weight   loss   plateau   and   overcome   any   hidden   weight   loss   obstacles until you reach your desired body weight. Here’s what you can expect from the Jason’s Fit Intensity personal training program: •Time efficient 30-45 minute workouts that burn fat and build lean muscle twice as fast as traditional exercise routines. •A studio setting to exercise without the intimidation and unwelcome stares you might find in other gyms and health clubs. •Friendly staff that will call you by name and make you feel like you’re part of the family and not just a number on a membership card. •Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral modification, and personalized exercise prescription from your very own fitness coach. •Wide variety of exercise options to fit your needs and budget including 1-on-1 personal training, partner training, small group Team Training. What makes our unique workouts so effective... We build our personal training programs on time efficient, workouts to replace the traditional hour or longer workouts you'll find in most gyms and health clubs. Not only can you save a great deal of time, extremely beneficial for people with busy lifestyles, but you can also see FASTER results!. The secret behind the Jason’s Fit Intensity Training System (JFITS) is working with short bouts of intense exercise followed by brief recovery periods so the human body releases growth hormone and other anabolic fat burning hormones.  I have been studying different methods of training for almost 40-years and I pour every ounce of that knowledge into your program. The effectiveness of JFITS comes from properly performed hard work utilizing a mixture of bodyweight movements, resistance training machines, cardio machines, free weights, and other functional exercises. My fitness coaches are experts in functional strength training and are ready to help you today. While our JFITS workouts have certainly been instrumental in our success, we've also grown the business by sticking to a commitment of personal service and hands-on attention. While so many other gyms and weight loss centers treat their members like a number, we take great pride in our service and hospitality.  Our members refer to us as “the cheers of fitness” because everyone knows your name. How much more full of joy would your life be if you increased your stamina and energy?  How much more enjoyment would you find in going to social events wearing a brand new body? It is time to start living! I You've worked so hard on taking care of everyone that maybe you've neglected your own wants and needs. I'm here to tell you that you deserve to feel sexy, self-confident, attractive, and happy with your body.  When you're fit it has a positive impact on everything in your life. You'll be more productive at work, you'll have more energy to do the things you enjoy, you'll have deeper more meaningful relationships, and the list goes on.  It is time to say yes and begin taking charge of the rest of your life! Having a Jason’s Fitness Coach can provide you with accountability, motivation, and structure that you need to reach your goals. Sure you could go to any fitness center or gym and workout on your own, and maybe you've already tried that. But if that's not the scene for you, or you've already gone down that route and didn't see the results you wanted, I can help. Let one of my coaches provide you with the direction and accountability you need to be successful. How about a guarantee?  I'm confident you're going to love your experience at Jason’s Fitness but if for any reason you're not thrilled with the workouts, the service, the results, or anything about my programs simply let me know after your first month of training and I'll refund back every penny of your investment. Does that sound fair to you?  Does it sound like I’m sure of my program and my staff?  You bet I am! Are you ready to prove to yourself that you can do this? Just imagine how great it's going to be to hear friends and family complimenting you on your new lean, fit, and more toned body. You are going to reach a level of self- confidence you have never known before.  Is the idea of shopping for new clothes that fit and flatter your new body exciting you?  Energy comes naturally, sleep becomes more restful, stress level lowers, aches and pains ease, and your body becomes a strong, stable vehicle to take you through life.  The life you finally deserve! Don't be mislead into believing you can't do it or let other people discourage you. I've worked with hundreds of clients and many of them had the same concerns and doubts before starting my program. Look, I don't like to be "sold" on anything and I'm sure you don't either. That's why I have created a FREE, no-obligations visit so you can come by and meet with one of my Jason’s Fitness Coaches and be the judge for yourself. I want to assure you that when you come in for your initial consultation you'll be treated with kindness, courtesy, and respect by everyone on my staff. You just won’t find the intimidation like you might experience in one of the big box chains.  We're going to make you feel like family and actually take the time to listen to your wants, needs, and concerns. It’s a difference I think you’re going to love. Please don't hesitate to contact me with any questions. If you have any questions about getting started with one of my fitness coaches I want to give you the opportunity to contact me directly. As owner I feel it's important to personally address any issues or concerns you might have. You'll find a button below that says "E-Mail Jason." Hit this button and you can send me your question or comments. I'll get back with you as soon as I can, normally within 24 hours. I hope to see you soon and I look forward to watching your success! Fitfully Yours, Jason S. Greene
www.jasonsfitness.com Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama  (251) 661-4615         Jason’s Fitness 120 W. Berry Ave. Foley, Al  36535  (251) 943-5591
Price Request Price Request Reviews Reviews Email Jason Email Jason Training Videos Training Videos
If you're considering using a personal trainer, you've come to the right place. No matter if your goal is to lose a little weight, lose a lot of weight, or to simply get into shape we can help. You can lose those unwanted pounds, increase your energy, gain self- confidence, and get into the best shape of your life by following  a personalized plan built around your unique needs! The problem with the majority of fitness or weight loss routines is they’re not personalized. There is no, "one size fits all solution," with losing weight or changing your shape. Due to a host of individual factors: metabolism, hormonal balances, genetics; no two people are exactly the same. How many times have you heard, “If you want to lose weight simply eat less and exercise more?” It is not that simple. Sure you need to make changes to your diet and to your level of exercise, but these are only two pieces of the fat loss puzzle. What about hormonal balances, emotional or impulse eating, stress, digestive system imbalances and the hidden weight loss obstacles you may have been overlooking? The key is discovering what your unique needs are, and then working with a personalized program to help you over each obstacle.
Critical components for a  successful body transformation: Weight Loss  Center/Clinic Diet Pills &  Supplements Working Out On  Your Own Big Box Chain or  Gym Accountability Maybe No No No			 Structure & Support Ma ybe No No No Motivation & Encouragement Not Likely No No No Behavioral Modification Maybe No No No Composition Testing Not Likely No No Not Likely Personalized Diet & Training  Program Maybe No No No On - going Education &  Coaching Maybe No No N o Lifestyle Changes & Habit  Development Not Likely No Not Likely Not Likely X  X  X  X  X  X  X  X
Hundreds of Mobile & Baldwin County residents have discovered the Jason’s Fit Intensity difference Since   I   started   Jason’s   Fitness   in   1981,   thousands   of   local   residents   have used   my   program   to   help   with   goals   related   to   body   transformation, weight   loss,   sports   performance,   toning   and   firming,   bodybuilding,   injury rehabilitation.   We're   the   area's   leader   in   personal   training.      The   benefits of   working   with   a   Jason’s   Fit   Intensity   Coach   go   far   beyond   professional instruction   and   accountability.   It's   about   helping   you   put   it   all   together   so you can finally have the body you want. Your   program   will   take   into   consideration   diet,   cardiovascular   exercise, strength    training,    behavioral    modification,    hormonal    balances,    and lifestyle   changes.   Together   with   the   help   of   our   advisory   board   health professionals   when   needed,   we   will   help   you   break   through   any   weight loss   plateau   and   overcome   any   hidden   weight   loss   obstacles   until   you reach your desired body weight. Here’s    what    you    can    expect    from    the    Jason’s    Fit    Intensity    personal training program: •Time efficient 30-45 minute workouts that burn fat and build lean muscle twice as fast as traditional exercise routines. •A studio setting to exercise without the intimidation and unwelcome stares you might find in other gyms and health clubs. •Friendly staff that will call you by name and make you feel like you’re part of the family and not just a number on a membership card. •Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral modification, and personalized exercise prescription from your very own fitness coach. •Wide variety of exercise options to fit your needs and budget including 1-on-1 personal training, partner training, small group Team Training. What makes our unique workouts so effective... We build our personal training programs on time efficient, workouts to replace the traditional hour or longer workouts you'll find in most gyms and health clubs. Not only can you save a great deal of time, extremely beneficial for people with busy lifestyles, but you can also see FASTER results!. The secret behind the Jason’s Fit Intensity Training System (JFITS) is working with short bouts of intense exercise followed by brief recovery periods so the human body releases growth hormone and other anabolic fat burning hormones.  I have been studying different methods of training for almost 40-years and I pour every ounce of that knowledge into your program. The effectiveness of JFITS comes from properly performed hard work utilizing a mixture of bodyweight movements, resistance training machines, cardio machines, free weights, and other functional exercises. My fitness coaches are experts in functional strength training and are ready to help you today. While our JFITS workouts have certainly been instrumental in our success, we've also grown the business by sticking to a commitment of personal service and hands-on attention. While so many other gyms and weight loss centers treat their members like a number, we take great pride in our service and hospitality.  Our members refer to us as “the cheers of fitness” because everyone knows your name. How much more full of joy would your life be if you increased your stamina and energy?  How much more enjoyment would you find in going to social events wearing a brand new body? It is time to start living! I You've worked so hard on taking care of everyone that maybe you've neglected your own wants and needs. I'm here to tell you that you deserve to feel sexy, self-confident, attractive, and happy with your body.  When you're fit it has a positive impact on everything in your life. You'll be more productive at work, you'll have more energy to do the things you enjoy, you'll have deeper more meaningful relationships, and the list goes on.  It is time to say yes and begin taking charge of the rest of your life! Having a Jason’s Fitness Coach can provide you with accountability, motivation, and structure that you need to reach your goals. Sure you could go to any fitness center or gym and workout on your own, and maybe you've already tried that. But if that's not the scene for you, or you've already gone down that route and didn't see the results you wanted, I can help. Let one of my coaches provide you with the direction and accountability you need to be successful. How about a guarantee?  I'm confident you're going to love your experience at Jason’s Fitness but if for any reason you're not thrilled with the workouts, the service, the results, or anything about my programs simply let me know after your first month of training and I'll refund back every penny of your investment. Does that sound fair to you?  Does it sound like I’m sure of my program and my staff?  You bet I am! Are you ready to prove to yourself that you can do this? Just imagine how great it's going to be to hear friends and family complimenting you on your new lean, fit, and more toned body. You are going to reach a level of self-confidence you have never known before.  Is the idea of shopping for new clothes that fit and flatter your new body exciting you?  Energy comes naturally, sleep becomes more restful, stress level lowers, aches and pains ease, and your body becomes a strong, stable vehicle to take you through life.  The life you finally deserve! Don't be mislead into believing you can't do it or let other people discourage you. I've worked with hundreds of clients and many of them had the same concerns and doubts before starting my program. Look, I don't like to be "sold" on anything and I'm sure you don't either. That's why I have created a FREE, no-obligations visit so you can come by and meet with one of my Jason’s Fitness Coaches and be the judge for yourself. I want to assure you that when you come in for your initial consultation you'll be treated with kindness, courtesy, and respect by everyone on my staff. You just won’t find the intimidation like you might experience in one of the big box chains.  We're going to make you feel like family and actually take the time to listen to your wants, needs, and concerns. It’s a difference I think you’re going to love. Please don't hesitate to contact me with any questions. If you have any questions about getting started with one of my fitness coaches I want to give you the opportunity to contact me directly. As owner I feel it's important to personally address any issues or concerns you might have. You'll find a button below that says "E-Mail Jason." Hit this button and you can send me your question or comments. I'll get back with you as soon as I can, normally within 24 hours. I hope to see you soon and I look forward to watching your success! Fitfully Yours, Jason S. Greene
www.jasonsfitness.com Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama  (251) 661-4615         Jason’s Fitness 120 W. Berry Ave. Foley, Al  36535  (251) 943-5591
Price Request Price Request Reviews Reviews Email Jason Email Jason Training Videos Training Videos