If you're considering using a personal trainer, you've come to the right place. No matter if your goal is to lose a little weight, lose
a lot of weight, or to simply get into shape we can help.
You can lose those unwanted pounds, increase your energy, gain self-confidence, and get into the best shape of your life by
following a personalized plan built around your unique needs!
The problem with the majority of fitness or weight loss routines is they’re not personalized.
There is no, "one size fits all solution," with losing weight or changing your shape. Due to a host of individual factors:
metabolism, hormonal balances, genetics; no two people are exactly the same.
How many times have you heard, “If you want to lose weight simply eat less and exercise more?” It is not that simple.
Sure you need to make changes to your diet and to your level of exercise, but these are only two pieces of the fat loss puzzle.
What about hormonal balances, emotional or impulse eating, stress, digestive system imbalances and the hidden weight loss
obstacles you may have been overlooking?
The key is discovering what your unique needs are, and then working with a personalized program to help you over each
obstacle.
Hundreds of Mobile & Baldwin County residents have discovered the Jason’s Fit Intensity difference
Since
I
started
Jason’s
Fitness
in
1981,
thousands
of
local
residents
have
used
my
program
to
help
with
goals
related
to
body
transformation,
weight
loss,
sports
performance,
toning
and
firming,
bodybuilding,
injury
rehabilitation.
We're
the
area's
leader
in
personal
training.
The
benefits
of
working
with
a
Jason’s
Fit
Intensity
Coach
go
far
beyond
professional
instruction
and
accountability. It's about helping you put it all together so you can finally have the body you want.
Your
program
will
take
into
consideration
diet,
cardiovascular
exercise,
strength
training,
behavioral
modification,
hormonal
balances,
and
lifestyle
changes.
Wee
will
help
you
break
through
any
weight
loss
plateau
and
overcome
any
hidden
weight
loss
obstacles until you reach your desired body weight.
Here’s what you can expect from the Jason’s Fit Intensity personal training program:
•Time efficient 30-45 minute workouts that burn fat and build lean muscle twice as fast as traditional exercise routines.
•A studio setting to exercise without the intimidation and unwelcome stares you might find in other gyms and health clubs.
•Friendly staff that will call you by name and make you feel like you’re part of the family and not just a number on a membership
card.
•Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral modification, and personalized exercise
prescription from your very own fitness coach.
•Wide variety of exercise options to fit your needs and budget including 1-on-1 personal training, partner training, small group
Team Training.
What makes our unique workouts so effective...
We build our personal training programs on time efficient, workouts to replace the traditional hour or longer workouts you'll find
in most gyms and health clubs. Not only can you save a great deal of time, extremely beneficial for people with busy lifestyles,
but you can also see FASTER results!.
The secret behind the Jason’s Fit Intensity Training System (JFITS) is working with short bouts of intense exercise followed by
brief recovery periods so the human body releases a host of fat burning hormones. I have been studying different methods of
training for over 40-years and I pour every ounce of that knowledge into your program.
The effectiveness of JFITS comes from properly performed hard work utilizing a mixture of bodyweight movements, resistance
training machines, cardio machines, free weights, and other functional exercises. My fitness coaches are experts in functional
strength training and are ready to help you today.
While our JFITS workouts have certainly been instrumental in our success, we've also grown the business by sticking to a
commitment of personal service and hands-on attention. While so many other gyms and weight loss centers treat their members
like a number, we take great pride in our service and hospitality. Our members refer to us as “the cheers of fitness” because
everyone knows your name.
How much more full of joy would your life be if you increased your stamina and energy? How much more enjoyment would you
find in going to social events wearing a brand new body? It is time to start living! I
You've worked so hard on taking care of everyone that maybe you've neglected your own wants and needs. I'm here to tell you
that you deserve to feel sexy, self-confident, attractive, and happy with your body. When you're fit it has a positive impact on
everything in your life. You'll be more productive at work, you'll have more energy to do the things you enjoy, you'll have deeper
more meaningful relationships, and the list goes on. It is time to say yes and begin taking charge of the rest of your life!
Having a Jason’s Fitness Coach can provide you with accountability, motivation, and structure that you need to reach your goals.
Sure you could go to any fitness center or gym and workout on your own, and maybe you've already tried that. But if that's not the
scene for you, or you've already gone down that route and didn't see the results you wanted, I can help. Let one of my coaches
provide you with the direction and accountability you need to be successful.
How about a guarantee?
I'm confident you're going to love your experience at Jason’s Fitness but if for any reason you're not thrilled with the workouts,
the service, the results, or anything about my programs simply let me know after your first month of training and I'll refund back
every penny of your investment.
Does that sound fair to you? Does it sound like I’m sure of my program and my staff? You bet I am!
Are you ready to prove to yourself that you can do this?
Just imagine how great it's going to be to hear friends and family complimenting you on your new lean, fit, and more toned body.
You are going to reach a level of self-confidence you have never known before. Is the idea of shopping for new clothes that fit
and flatter your new body exciting you? Energy comes naturally, sleep becomes more restful, stress level lowers, aches and pains
ease, and your body becomes a strong, stable vehicle to take you through life. The life you finally deserve!
Don't be mislead into believing you can't do it or let other people discourage you. I've worked with hundreds of clients and many
of them had the same concerns and doubts before starting my program.
Look, I don't like to be "sold" on anything and I'm sure you don't either. That's why I have created a FREE, no-obligations visit so
you can come by and meet with one of my Jason’s Fitness Coaches and be the judge for yourself.
I want to assure you that when you come in for your initial consultation you'll be treated with kindness, courtesy, and respect by
everyone on my staff. You just won’t find the intimidation like you might experience in one of the big box chains. We're going to
make you feel like family and actually take the time to listen to your wants, needs, and concerns. It’s a difference I think you’re
going to love.
Please don't hesitate to contact me with any questions.
If you have any questions about getting started with one of my fitness coaches I want to give you the opportunity to contact me
directly. As owner I feel it's important to personally address any issues or concerns you might have.
You'll find a button below that says "E-Mail Jason." Hit this button and you can send me your question or comments. I'll get back
with you as soon as I can, normally within 24 hours. I hope to see you soon and I look forward to watching your success!
Fitfully Yours,
Jason S. Greene
www.jasonsfitness.com
Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama (251) 661-4615
If you're considering using a personal trainer, you've come to the right place. No
matter if your goal is to lose a little weight, lose a lot of weight, or to simply get
into shape we can help.
You can lose those unwanted pounds, increase your energy, gain self-confidence, and
get into the best shape of your life by following a personalized plan built around
your unique needs!
The problem with the majority of fitness or weight loss routines is they’re not
personalized.
There is no, "one size fits all solution," with losing weight or changing your shape.
Due to a host of individual factors: metabolism, hormonal balances, genetics; no two
people are exactly the same.
How many times have you heard, “If you want to lose weight simply eat less and
exercise more?” It is not that simple.
Sure you need to make changes to your diet and to your level of exercise, but these
are only two pieces of the fat loss puzzle.
What about hormonal balances, emotional or impulse eating, stress, digestive
system imbalances and the hidden weight loss obstacles you may have been
overlooking?
The key is discovering what your unique needs are, and then working with a
personalized program to help you over each obstacle.
Hundreds
of
Mobile
&
Baldwin
County
residents
have
discovered
the
Jason’s
Fit
Intensity difference
Since
I
started
Jason’s
Fitness
in
1981,
thousands
of
local
residents
have
used
my
program
to
help
with
goals
related
to
body
transformation,
weight
loss,
sports
performance,
toning
and
firming,
bodybuilding,
injury
rehabilitation.
We're
the
area's
leader
in
personal
training.
The
benefits
of
working
with
a
Jason’s
Fit
Intensity
Coach
go
far
beyond
professional
instruction
and
accountability.
It's
about
helping
you put it all together so you can finally have the body you want.
Your
program
will
take
into
consideration
diet,
cardiovascular
exercise,
strength
training,
behavioral
modification,
hormonal
balances,
and
lifestyle
changes.
We
will
help
you
break
through
any
weight
loss
plateau
and
overcome
any
hidden
weight
loss
obstacles until you reach your desired body weight.
Here’s what you can expect from the Jason’s Fit Intensity personal training program:
•Time
efficient
30-45
minute
workouts
that
burn
fat
and
build
lean
muscle
twice
as
fast as traditional exercise routines.
•A
studio
setting
to
exercise
without
the
intimidation
and
unwelcome
stares
you
might find in other gyms and health clubs.
•Friendly
staff
that
will
call
you
by
name
and
make
you
feel
like
you’re
part
of
the
family and not just a number on a membership card.
•Hands-on
coaching
and
instruction
on
nutrition,
lifestyle
changes,
behavioral
modification,
and
personalized
exercise
prescription
from
your
very
own
fitness
coach.
•Wide
variety
of
exercise
options
to
fit
your
needs
and
budget
including
1-on-1
personal training, partner training, small group Team Training.
What makes our unique workouts so effective...
We
build
our
personal
training
programs
on
time
efficient,
workouts
to
replace
the
traditional
hour
or
longer
workouts
you'll
find
in
most
gyms
and
health
clubs.
Not
only
can
you
save
a
great
deal
of
time,
extremely
beneficial
for
people
with
busy
lifestyles, but you can also see FASTER results!.
The
secret
behind
the
Jason’s
Fit
Intensity
Training
System
(JFITS)
is
working
with
short
bouts
of
intense
exercise
followed
by
brief
recovery
periods
so
the
human
body
releases
a
host
of
fat
burning
hormones.
I
have
been
studying
different
methods
of
training
for
over
40-years
and
I
pour
every
ounce
of
that
knowledge
into
your
program.
The
effectiveness
of
JFITS
comes
from
properly
performed
hard
work
utilizing
a
mixture
of
bodyweight
movements,
resistance
training
machines,
cardio
machines,
free
weights,
and
other
functional
exercises.
My
fitness
coaches
are
experts
in
functional strength training and are ready to help you today.
While
our
JFITS
workouts
have
certainly
been
instrumental
in
our
success,
we've
also
grown
the
business
by
sticking
to
a
commitment
of
personal
service
and
hands-on
attention.
While
so
many
other
gyms
and
weight
loss
centers
treat
their
members
like
a
number,
we
take
great
pride
in
our
service
and
hospitality.
Our
members
refer
to us as “the cheers of fitness” because everyone knows your name.
How
much
more
full
of
joy
would
your
life
be
if
you
increased
your
stamina
and
energy?
How
much
more
enjoyment
would
you
find
in
going
to
social
events
wearing
a brand new body? It is time to start living! I
You've
worked
so
hard
on
taking
care
of
everyone
that
maybe
you've
neglected
your
own
wants
and
needs.
I'm
here
to
tell
you
that
you
deserve
to
feel
sexy,
self-
confident,
attractive,
and
happy
with
your
body.
When
you're
fit
it
has
a
positive
impact
on
everything
in
your
life.
You'll
be
more
productive
at
work,
you'll
have
more
energy
to
do
the
things
you
enjoy,
you'll
have
deeper
more
meaningful
relationships,
and
the
list
goes
on.
It
is
time
to
say
yes
and
begin
taking
charge
of
the
rest
of
your
life!
Having
a
Jason’s
Fitness
Coach
can
provide
you
with
accountability,
motivation,
and
structure that you need to reach your goals.
Sure
you
could
go
to
any
fitness
center
or
gym
and
workout
on
your
own,
and
maybe
you've
already
tried
that.
But
if
that's
not
the
scene
for
you,
or
you've
already
gone
down
that
route
and
didn't
see
the
results
you
wanted,
I
can
help.
Let
one
of
my
coaches provide you with the direction and accountability you need to be successful.
How about a guarantee?
I'm
confident
you're
going
to
love
your
experience
at
Jason’s
Fitness
but
if
for
any
reason
you're
not
thrilled
with
the
workouts,
the
service,
the
results,
or
anything
about
my
programs
simply
let
me
know
after
your
first
month
of
training
and
I'll
refund back every penny of your investment.
Does
that
sound
fair
to
you?
Does
it
sound
like
I’m
sure
of
my
program
and
my
staff?
You bet I am!
Are you ready to prove to yourself that you can do this?
Just
imagine
how
great
it's
going
to
be
to
hear
friends
and
family
complimenting
you
on
your
new
lean,
fit,
and
more
toned
body.
You
are
going
to
reach
a
level
of
self-
confidence
you
have
never
known
before.
Is
the
idea
of
shopping
for
new
clothes
that
fit
and
flatter
your
new
body
exciting
you?
Energy
comes
naturally,
sleep
becomes
more
restful,
stress
level
lowers,
aches
and
pains
ease,
and
your
body
becomes
a
strong,
stable
vehicle
to
take
you
through
life.
The
life
you
finally
deserve!
Don't
be
mislead
into
believing
you
can't
do
it
or
let
other
people
discourage
you.
I've
worked
with
hundreds
of
clients
and
many
of
them
had
the
same
concerns
and
doubts before starting my program.
Look,
I
don't
like
to
be
"sold"
on
anything
and
I'm
sure
you
don't
either.
That's
why
I
have
created
a
FREE,
no-obligations
visit
so
you
can
come
by
and
meet
with
one
of
my Jason’s Fitness Coaches and be the judge for yourself.
I
want
to
assure
you
that
when
you
come
in
for
your
initial
consultation
you'll
be
treated
with
kindness,
courtesy,
and
respect
by
everyone
on
my
staff.
You
just
won’t
find
the
intimidation
like
you
might
experience
in
one
of
the
big
box
chains.
We're
going
to
make
you
feel
like
family
and
actually
take
the
time
to
listen
to
your
wants,
needs, and concerns. It’s a difference I think you’re going to love.
Please don't hesitate to contact me with any questions.
If
you
have
any
questions
about
getting
started
with
one
of
my
fitness
coaches
I
want
to
give
you
the
opportunity
to
contact
me
directly.
As
owner
I
feel
it's
important
to
personally address any issues or concerns you might have.
You'll
find
a
button
below
that
says
"E-Mail
Jason."
Hit
this
button
and
you
can
send
me
your
question
or
comments.
I'll
get
back
with
you
as
soon
as
I
can,
normally
within 24 hours. I hope to see you soon and I look forward to watching your success!
Fitfully Yours,
Jason S. Greene
www.jasonsfitness.com
Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama (251) 661-4615
If you're considering using a personal trainer, you've come to the right
place. No matter if your goal is to lose a little weight, lose a lot of
weight, or to simply get into shape we can help.
You can lose those unwanted pounds, increase your energy, gain self-
confidence, and get into the best shape of your life by following a
personalized plan built around your unique needs!
The problem with the majority of fitness or weight loss routines is they’re
not personalized.
There is no, "one size fits all solution," with losing weight or changing your
shape. Due to a host of individual factors: metabolism, hormonal
balances, genetics; no two people are exactly the same.
How many times have you heard, “If you want to lose weight simply eat
less and exercise more?” It is not that simple.
Sure you need to make changes to your diet and to your level of exercise,
but these are only two pieces of the fat loss puzzle.
What about hormonal balances, emotional or impulse eating, stress,
digestive system imbalances and the hidden weight loss obstacles you may
have been overlooking?
The key is discovering what your unique needs are, and then working with
a personalized program to help you over each obstacle.
Hundreds of Mobile & Baldwin County residents have discovered the
Jason’s Fit Intensity difference
Since
I
started
Jason’s
Fitness
in
1981,
thousands
of
local
residents
have
used
my
program
to
help
with
goals
related
to
body
transformation,
weight
loss,
sports
performance,
toning
and
firming,
bodybuilding,
injury
rehabilitation.
We're
the
area's
leader
in
personal
training.
The
benefits
of
working
with
a
Jason’s
Fit
Intensity
Coach
go
far
beyond
professional
instruction
and
accountability.
It's
about
helping
you
put
it
all
together
so
you can finally have the body you want.
Your
program
will
take
into
consideration
diet,
cardiovascular
exercise,
strength
training,
behavioral
modification,
hormonal
balances,
and
lifestyle
changes.
We
will
help
you
break
through
any
weight
loss
plateau
and
overcome
any
hidden
weight
loss
obstacles
until
you
reach
your
desired body weight.
Here’s
what
you
can
expect
from
the
Jason’s
Fit
Intensity
personal
training program:
•Time efficient 30-45 minute workouts that burn fat and build lean
muscle twice as fast as traditional exercise routines.
•A studio setting to exercise without the intimidation and unwelcome
stares you might find in other gyms and health clubs.
•Friendly staff that will call you by name and make you feel like you’re
part of the family and not just a number on a membership card.
•Hands-on coaching and instruction on nutrition, lifestyle changes,
behavioral modification, and personalized exercise prescription from your
very own fitness coach.
•Wide variety of exercise options to fit your needs and budget including
1-on-1 personal training, partner training, small group Team Training.
What makes our unique workouts so effective...
We build our personal training programs on time efficient, workouts to
replace the traditional hour or longer workouts you'll find in most gyms
and health clubs. Not only can you save a great deal of time, extremely
beneficial for people with busy lifestyles, but you can also see FASTER
results!.
The secret behind the Jason’s Fit Intensity Training System (JFITS) is
working with short bouts of intense exercise followed by brief recovery
periods so the human body releases a host of fat burning hormones. I
have been studying different methods of training for over 40-years and I
pour every ounce of that knowledge into your program.
The effectiveness of JFITS comes from properly performed hard work
utilizing a mixture of bodyweight movements, resistance training
machines, cardio machines, free weights, and other functional exercises.
My fitness coaches are experts in functional strength training and are
ready to help you today.
While our JFITS workouts have certainly been instrumental in our success,
we've also grown the business by sticking to a commitment of personal
service and hands-on attention. While so many other gyms and weight
loss centers treat their members like a number, we take great pride in
our service and hospitality. Our members refer to us as “the cheers of
fitness” because everyone knows your name.
How much more full of joy would your life be if you increased your
stamina and energy? How much more enjoyment would you find in going
to social events wearing a brand new body? It is time to start living! I
You've worked so hard on taking care of everyone that maybe you've
neglected your own wants and needs. I'm here to tell you that you
deserve to feel sexy, self-confident, attractive, and happy with your
body. When you're fit it has a positive impact on everything in your life.
You'll be more productive at work, you'll have more energy to do the
things you enjoy, you'll have deeper more meaningful relationships, and
the list goes on. It is time to say yes and begin taking charge of the rest
of your life!
Having a Jason’s Fitness Coach can provide you with accountability,
motivation, and structure that you need to reach your goals.
Sure you could go to any fitness center or gym and workout on your own,
and maybe you've already tried that. But if that's not the scene for you,
or you've already gone down that route and didn't see the results you
wanted, I can help. Let one of my coaches provide you with the direction
and accountability you need to be successful.
How about a guarantee?
I'm confident you're going to love your experience at Jason’s Fitness but if
for any reason you're not thrilled with the workouts, the service, the
results, or anything about my programs simply let me know after your
first month of training and I'll refund back every penny of your
investment.
Does that sound fair to you? Does it sound like I’m sure of my program
and my staff? You bet I am!
Are you ready to prove to yourself that you can do this?
Just imagine how great it's going to be to hear friends and family
complimenting you on your new lean, fit, and more toned body. You are
going to reach a level of self-confidence you have never known before. Is
the idea of shopping for new clothes that fit and flatter your new body
exciting you? Energy comes naturally, sleep becomes more restful, stress
level lowers, aches and pains ease, and your body becomes a strong,
stable vehicle to take you through life. The life you finally deserve!
Don't be mislead into believing you can't do it or let other people
discourage you. I've worked with hundreds of clients and many of them
had the same concerns and doubts before starting my program.
Look, I don't like to be "sold" on anything and I'm sure you don't either.
That's why I have created a FREE, no-obligations visit so you can come by
and meet with one of my Jason’s Fitness Coaches and be the judge for
yourself.
I want to assure you that when you come in for your initial consultation
you'll be treated with kindness, courtesy, and respect by everyone on my
staff. You just won’t find the intimidation like you might experience in
one of the big box chains. We're going to make you feel like family and
actually take the time to listen to your wants, needs, and concerns. It’s a
difference I think you’re going to love.
Please don't hesitate to contact me with any questions.
If you have any questions about getting started with one of my fitness
coaches I want to give you the opportunity to contact me directly. As
owner I feel it's important to personally address any issues or concerns
you might have.
You'll find a button below that says "E-Mail Jason." Hit this button and you
can send me your question or comments. I'll get back with you as soon as
I can, normally within 24 hours. I hope to see you soon and I look forward
to watching your success!
Fitfully Yours,
Jason S. Greene
www.jasonsfitness.com
Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama (251) 661-4615
