Jason S. Greene
President & Founder
Jason’s Fit Intensity
Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama (251) 661-4615
Jason’s Fitness 120 W. Berry Ave. Foley, Al 36535 (251) 943-5591
If you're considering using a personal trainer, you've come to the right place. No matter if your goal is to lose a little weight,
lose a lot of weight, or to simply get into shape we can help.
You can lose those unwanted pounds, increase your energy, gain self-confidence, and get into the best shape of your life by
following a personalized plan built around your unique needs!
The problem with the majority of fitness or weight loss routines is they’re not personalized.
There is no, "one size fits all solution," with losing weight or changing your shape. Due to a host of individual factors:
metabolism, hormonal balances, genetics; no two people are exactly the same.
How many times have you heard, “If you want to lose weight simply eat less and exercise more?” It is not that simple.
Sure you need to make changes to your diet and to your level of exercise, but these are only two pieces of the fat loss puzzle.
What about hormonal balances, emotional or impulse eating, stress, digestive system imbalances and the hidden weight loss
obstacles you may have been overlooking?
The key is discovering what your unique needs are, and then working with a personalized program to help you over each
Hundreds of Mobile & Baldwin County residents have discovered the Jason’s Fit Intensity difference
Since I started Jason’s Fitness in 1981, thousands of local residents have used my program to help with goals
related to body transformation, weight loss, sports performance, toning and firming, bodybuilding, injury
rehabilitation. We're the area's leader in personal training. The benefits of working with a Jason’s Fit
Intensity Coach go far beyond professional instruction and accountability. It's about helping you put it all
together so you can finally have the body you want.
Your program will take into consideration diet, cardiovascular exercise, strength training, behavioral
modification, hormonal balances, and lifestyle changes. Together with the help of our advisory board health
professionals when needed, we will help you break through any weight loss plateau and overcome any hidden
weight loss obstacles until you reach your desired body weight.
Here’s what you can expect from the Jason’s Fit Intensity personal training program:
•Time efficient 30-45 minute workouts that burn fat and build lean muscle twice as fast as traditional
•A studio setting to exercise without the intimidation and unwelcome stares you might find in other gyms and
•Friendly staff that will call you by name and make you feel like you’re part of the family and not just a
number on a membership card.
•Hands-on coaching and instruction on nutrition, lifestyle changes, behavioral modification, and personalized
exercise prescription from your very own fitness coach.
•Wide variety of exercise options to fit your needs and budget including 1-on-1 personal training, partner
training, small group Team Training.
What makes our unique workouts so effective...
We build our personal training programs on time efficient, workouts to replace the traditional hour or
longer workouts you'll find in most gyms and health clubs. Not only can you save a great deal of time,
extremely beneficial for people with busy lifestyles, but you can also see FASTER results!.
The secret behind the Jason’s Fit Intensity Training System (JFITS) is working with short bouts of intense
exercise followed by brief recovery periods so the human body releases growth hormone and other
anabolic fat burning hormones. I have been studying different methods of training for almost 40-years
and I pour every ounce of that knowledge into your program.
The effectiveness of JFITS comes from properly performed hard work utilizing a mixture of bodyweight
movements, resistance training machines, cardio machines, free weights, and other functional
exercises. My fitness coaches are experts in functional strength training and are ready to help you today.
While our JFITS workouts have certainly been instrumental in our success, we've also grown the business
by sticking to a commitment of personal service and hands-on attention. While so many other gyms and
weight loss centers treat their members like a number, we take great pride in our service and
hospitality. Our members refer to us as “the cheers of fitness” because everyone knows your name.
How much more full of joy would your life be if you increased your stamina and energy? How much
more enjoyment would you find in going to social events wearing a brand new body? It is time to start
You've worked so hard on taking care of everyone that maybe you've neglected your own wants and
needs. I'm here to tell you that you deserve to feel sexy, self-confident, attractive, and happy with your
body. When you're fit it has a positive impact on everything in your life. You'll be more productive at
work, you'll have more energy to do the things you enjoy, you'll have deeper more meaningful
relationships, and the list goes on. It is time to say yes and begin taking charge of the rest of your life!
Having a Jason’s Fitness Coach can provide you with accountability, motivation, and structure that you
need to reach your goals.
Sure you could go to any fitness center or gym and workout on your own, and maybe you've already tried
that. But if that's not the scene for you, or you've already gone down that route and didn't see the
results you wanted, I can help. Let one of my coaches provide you with the direction and accountability
you need to be successful.
How about a guarantee?
I'm confident you're going to love your experience at Jason’s Fitness but if for any reason you're not
thrilled with the workouts, the service, the results, or anything about my programs simply let me know
after your first month of training and I'll refund back every penny of your investment.
Does that sound fair to you? Does it sound like I’m sure of my program and my staff? You bet I am!
Are you ready to prove to yourself that you can do this?
Just imagine how great it's going to be to hear friends and family complimenting you on your new lean,
fit, and more toned body. You are going to reach a level of self-confidence you have never known
before. Is the idea of shopping for new clothes that fit and flatter your new body exciting you? Energy
comes naturally, sleep becomes more restful, stress level lowers, aches and pains ease, and your body
becomes a strong, stable vehicle to take you through life. The life you finally deserve!
Don't be mislead into believing you can't do it or let other people discourage you. I've worked with
hundreds of clients and many of them had the same concerns and doubts before starting my program.
Look, I don't like to be "sold" on anything and I'm sure you don't either. That's why I have created a FREE,
no-obligations trial so you can work with one of my Jason’s Fitness Coaches and be the judge for
I want to assure you that when you come in for your initial consultation you'll be treated with kindness,
courtesy, and respect by everyone on my staff. You just won’t find the intimidation like you might
experience in one of the big box chains. We're going to make you feel like family and actually take the
time to listen to your wants, needs, and concerns. It’s a difference I think you’re going to love.
Please don't hesitate to contact me with any questions.
If you have any questions about getting started with one of my fitness coaches I want to give you the
opportunity to contact me directly. As owner I feel it's important to personally address any issues or
concerns you might have.
You'll find a button below that says "E-Mail Jason." Hit this button and you can send me your question or
comments. I'll get back with you as soon as I can, normally within 24 hours. I hope to see you soon and I
look forward to earning your trust and business.