Infrared Sauna Health Benefits
Jason’s
Fitness
of
Mobile
offers
private
infrared
sauna
sessions.
Infrared
saunas
are
an
effective
tool
for
natural
healing
and
prevention.
Infrared
light
has
the
ability
to
penetrate
human
tissue
which
in
turn
produces
a
host
of
anti-aging
health
benefits
making
infrared
saunas
one
of
the
“hottest”
home
therapies
for
overall
healthier
living.
If
you
want
to
get
yourself
back
into
balance,
the
benefits
of
an
infrared sauna may be just what you need to achieve your wellness goals.
Infrared Sauna Detoxification
Sweating
is
good
for
you.
It
is
the
body’s
safe
and
natural
way
to
heal
and
stay
healthy.
Sunlighten
far
infrared
sauna
detoxification
happens
by
heating
the
body
directly,
causing
a
rise
in
core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
“Detoxification
is
important
because
it
strengthens
the
body’s
immune
system
and
helps
the
body’s
biochemical
processes
function
efficiently
so
that
we
are
better
able
to
digest
the
nutrients
in
our
foods.
Detoxification
has
also
been
shown
to
be
helpful
with
colitis,
chronic
fatigue,
fibromyalgia,
auto-immune disease, immune deficiency states, autism, ADD and ADHD.” -Dr. Rachel West
Infrared Sauna Relaxation
Sunlighten
saunas
have
been
designed
with
the
utmost
in
comfort
for
greater
relaxation
and
stress reduction.
Unlike
traditional
saunas
which
operate
at
extremely
harsh
temperatures,
infrared
is
a
gentle,
soothing
and
therapeutic
heat
that
promotes
relaxation
and
improved
sleep.
Infrared
sauna
benefits
include
therapy
that
helps
you
relax
while
receiving
an
invigorating
deep-tissue
sweat,
leaving
you
fully refreshed after each session.
Infrared Sauna Weight Loss
In
the
mood
to
lose
weight?
Sunlighten
can
help.
Our
infrared
saunas
promote
weight
loss
by
detoxifying the body and burning calories while you relax in total comfort.
Studies
have
shown
that
benefits
of
an
infrared
sauna
session
can
burn
upwards
of
600
calories
while
you
relax!
As
the
body
works
to
cool
itself,
there
is
a
substantial
increase
in
heart
rate,
cardiac
output and metabolic rate, causing the body to burn more calories.
Infrared Sauna Pain Relief
One
of
the
most
compelling
reasons
to
purchase
a
Sunlighten
sauna
is
the
natural
pain
relief
associated with infrared sauna therapy.
Infrared
sauna
heat
penetrates
tissue,
joints
and
muscles
to
relieve
anything
from
minor
aches
and
pains
to
chronic
pain
conditions
such
as
fibromyalgia.
Pain
management
professionals
incorporate
infrared
sauna
heat
therapy
into
treatment
plans
to
decrease
pain
and
muscle
spasms
and
to
speed
up
recovery time.
Infrared Sauna Blood Pressure Reduction
Only
Sunlighten
saunas
are
backed
by
clinical
research
that
shows
a
reduction
in
systolic
and
diastolic blood pressure. Both are key factors in maintaining a healthy heart.
Sunlighten
infrared
saunas
induce
a
deep
sweat
to
make
the
heart
pump
faster,
which
in
turn
increases
blood
flow,
lowers
blood
pressure
and
helps
circulation.
Scientific
evidence
shows
the
infrared
sauna
benefits
using
a
Sunlighten
infrared
sauna
a
couple
times
a
week
lowers
blood
pressure.
Improved Circulation from Infrared Sauna Therapy
Owning
and
using
a
Sunlighten
sauna
for
infrared
therapy
is
like
giving
yourself
a
passive
cardio
workout – whenever you need it!
Heating
the
muscles
with
infrared
rays
produces
an
increase
in
blood
flow
similar
to
that
seen
during
exercise.
Regular
infrared
sauna
use
–
especially
in
the
mid
infrared
range
–
can
significantly
stimulate blood flow up to twice the normal rate.
Infrared Sauna Skin Purification
As
part
of
a
sauna
skin
therapy
program,
Sunlighten
infrared
saunas
help
restore
skin
to
a
youthful
appearance.
Our
saunas
are
designed
so
that
the
skin
on
your
entire
body
–
from
face
to
feet
– will benefit from a sauna therapy session.
The
near
infrared
wavelengths
are
the
most
effective
wavelengths
for
healing
the
epidermis
and
dermis
layers
of
the
skin.
Near
infrared
treatments
stimulate
collagen
production
to
reduce
wrinkles
and
improve
overall
skin
tone.
Far
infrared
wavelengths
target
deeper
down,
removing
toxins
that
can
have a negative impact on your skin.
Infrared Sauna Wound Healing
Our
advanced
Solocarbon
Full
Spectrum
infrared
heating
technology
has
the
unique
ability
to
heal
wounds
faster
and
minimize
scarring
through
the
use
of
near
infrared
LEDs.
No
other
sauna
can
offer
these health benefits.
Scientific
research
has
concluded
that
near
infrared
therapy
greatly
enhances
the
skin’s
healing
process
by
promoting
faster
cell
regeneration
and
human
tissue
growth.
Human
cell
growth
increases
to repair wounds and prevent infection.
Cell Health, Muscle Recovery & Immunity
Stay
healthy
with
the
natural
preventive
properties
of
Sunlighten’s
exclusive
near,
mid,
and
far
infrared
heat
therapy
technology,
which
aid
in
cell
health,
muscle
recovery
and
overall
immunity
defense.
Near
infrared
light
therapy
stimulates
the
circulatory
system
and
more
fully
oxygenates
the
body’s
cells.
Better
blood
circulation
means
more
toxins
flow
from
the
cellular
level
to
the
skin’s
surface
to
improve cell health, aid in muscle recovery and strengthen the immune system.
www.jasonsfitness.com
Jason’s Fitness 3724 Cottage Hill Rd. Mobile, Alabama (251) 661-4615
Mobile Staffed Hours:
Monday- Thursday9:00am-7:00pm
Friday 9:00am-6:00pm
Saturday 10:00am-1:00pm
Sunday: By Appointment
Personal Training Available
6:00am-8:00pm
251-661-4615
3724 Cottage Hill Rd. Mobile, Al 36609